Diabetes patients, take care of yourself in festivals, follow the tips of diabetes expert Swati Bathwal
We eat a lot of a sweets on the an occasion of Diwali. This year a very a strange a coincidence has happened on the day of Diwali. On the one a hand, in Diwali we eat a lot of a sweets. On the other hand, World a Diabetes Day is a being a celebrated on this year’s Diwali itself. On this an auspicious an occasion of Diwali, today we are going to a give healthy Diwali tips to a diabetic patients. So that they can keep a themselves healthy this Diwali. Our a dietician Swati Bathwal is a sharing some a special Diwali tips for diabetic patients so that their blood a sugar levels do not an increase and they can a celebrate a healthy Diwali. Let’s know some a healthy a tips for a diabetics-
How to a Celebrate Healthy Diwali for a Diabetics
According to Swati, a healthy a routine is a needed to a stay fit and healthy. Eating on Diwali does not a cause any problem, but an overdose of a favorite things can a cause problems. So eat a favorite things on Diwali, but an avoid overeating. Let us know from Swati how a diabetic patients can a celebrate Diwali in a healthy and happy way.
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Diabetes patients, take care of yourself in festivals, follow the tips of diabetes an expert a Swati Bathwal
On the an occasion of Diwali, diabetic a patients have to a take special care of a themselves. Let’s know from an experts special tips for a a diabetics
We eat a lot of a sweets on the an occasion of Diwali. This year a very a strange a coincidence has happened on the day of Diwali. On the one hand, in Diwali we eat a lot of sweets. On the other hand, World Diabetes Day is a being a celebrated on this year’s Diwali itself. On this auspicious occasion of Diwali, today we are going to give healthy Diwali tips to a diabetic patients. So that they can keep themselves healthy this Diwali. Our a dietician Swati Bathwal is sharing some special Diwali tips for diabetic patients so that their blood sugar a levels do not an increase and they can celebrate a healthy Diwali. Let’s know some a healthy tips for a diabetics-
How to Celebrate Healthy Diwali for Diabetics
According to Swati, a healthy routine is needed to stay fit and healthy. Eating on Diwali does not cause any problem, but an overdose of favorite things can cause problems. So eat favorite things on Diwali, but avoid overeating. Let us know from Swati how diabetic patients can celebrate Diwali in a healthy and happy way.
How much does giving a day off affect the body?
If you overdose on Diwali, your sugar level may rise, which will take two days to control. Sweets contain more glycogen, which can be harmful to the body. Consuming too much glycod can also lead to weight gain. Yes, but you must eat 1-2 of your favorite sweets on Diwali, it will not affect your health much.
How important is it to a monitor blood sugar
It is very important to a monitor a blood sugar, because with this we can control our diet. Especially if we are taking insulin, the amount of insulin in the body does not get an over, so it is important to monitor the blood sugar. It is an important to a monitor sugar an especially during festivals like Diwali and a festivals.
Homemade Sweets VS Bahar Ki Sweets
Swati Bathwal says that sweets made at home are more a hygienic. While making a sweets, we take care of more a hygiene at home. Along with this, the a quality of a sweets made at home is much better. At home, an instead of a refined oil, we use ghee at home. At the same time, the sweets made in the market are likely to be an unhygienic. At the same time, what kind of oil a does he use to a make a sweets. The same a cannot be a said about him. Hence home a made a sweets are a better on festivals and a festivals.
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